Staffing Assistant, 24, Training for 1st Triathlon

Sam has absolutely changed my life. I made the lofty goal of completing my first triathlon. At first I went to get support with eating for my triathlon, but that perspective changed rapidly after our first few sessions. She is a whole health coach – she has positively changed my health as well as my outlook on life. She brought me simple and yummy recipes to try. She provided food samples and suggestions and isn’t judgmental. There really is SO much I could say about her, but most of all I think that everyone owes themselves a meeting with Sam, she doesn’t disappoint!