For years I have had a love-hate relationship with food. Sam worked with me, stubbornness and all, to address all the reasons I was unsuccessful in the past including; work and life stress, physical activity, boredom, emotional eating, and just plain being uneducated as to what was available to me as a vegetarian. I’ve lost 12 pounds, I am much more active, I’m more comfortable with food (both controlling my cravings and adding variety to my diet), and overall more happy.
