I met Sam at a networking event. One of her former students interrupted us to give her a hug and tell her how well he was doing on his new food lifestyle long after his program with her had ended. I knew at that moment I had to learn more about Sam and her healthy eating philosophy. Sam provides counseling for healthy eating and lifestyle habits. She emphasizes enjoying what you eat, eating healthy, but not restricting yourself from eating what you enjoy. I especially enjoyed her positive attitude and making me feel OK when I treated myself to comfort foods. If you’re looking for a great coach who can help you reach your lifestyle goals and have fun doing it, Sam would be a great choice
