Has weight loss been a struggle for you?  Do you look at some thin people and wonder how they make it look so easy while you have tried numerous diets just to gain back all the weight plus more?  First let’s start with the story you tell yourself.  Are you guilty of saying “it’s just […]

1 in 8 adults have diabetes and another 1 in 3 have pre-diabetes. In some people, both are reversible. You want to prevent this because diabetics have twice the risk of heart disease and stroke as well as higher risk of blindness, kidney failure, and losing toe, foot, or leg. Bottom line, it’s worth taking

Type 2 Diabetes Is ReversibleRead More »