I love my job and I love seeing success in my office. Unfortunately, not every single client succeeds because I don’t own a magic wane and client participation is key. Here are 3 things to avoid if you want to lose weight: Quitting. I watch my daughter fall constantly as a new walker but she […]
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Some of us may be young and think that Alzheimer and Dementia are light years away, but it’s never too early to protect our noggin. And for those of us who are older, this may presently hit home. Regardless, research shows that we can assist our brain and reduce our likelihood of acquiring these diseases.