May 15, 2019 The part about my job that I dread the most is coming up with recipes. I know that sounds ridiculous considering that my main focus is getting people to cook. I just love cooking without reading and measuring. It’s so much more fun and for me, less stressful. Maybe if we walked […]
Tag: recipe
My clients look at me funny when I tell them they can eat whatever they want. Once we let loose and allow our body what it needs, then we experience less of the mental tag-of-war which only leads to weight gain and a vicious cycle of binging and guilt. Can you relate? A couple of
