Is your illness from stress? Over the last 13 years, I’ve seen clients with all sorts of aliments. Some are simple like a little extra weight or low energy, but others require some detective work. Some people go to numerous doctors’ appointments, running many tests. It feels like a mystery, but in general, I’d say […]
Tag: overeating
Why We Overeat? Understand and Change This
Nutrition / July 15, 2021
Why do we overeat? Let’s dig deeper to understand why and hopefully change this trajectory because it results in 75% of adults and 35% of children being overweight or obese in the U.S according to the CDC. And as for the world population, our waistline isn’t shrinking either. During a 2019 study, researchers found that