Most people ask me “What are the most nutritious vegetables and foods to eat.” My response is always variety and whole foods, because I want you to love food and not get into the minutia of every food’s nutritional profile. However, it is fun sometimes to see how vegetables rank. Here’s a list of vegetables […]
Tag: nutrition coach
The title says it all; my self-sabotage is just like yours. I’m only sharing my experience so you hear that we are all working through our own struggles and how cool to come out of it on top. If I can change from my mess (both externally and internally induced) than you WILL be successful.