Forget New Years Resolution. Let’s try something that has more of a ripple effect on our whole life. I’d like to challenge you (and myself) to a different resolution. Oddly, it’s one learned from my 2 year old. She’s always happy, good-natured, and healthy (rarely sick & never for long). What does she do right? […]
Tag: new years resolution
Less Regret Equals Less Weight. True?
Happy Food / January 13, 2014
For 2014, I want to challenge you to a new perspective regarding your health, body, and weight loss. A while ago I read a wonderful article about the common regrets of the dying. When we live unhappily full of regret, it affects our physical body because the mind is our “pilot.” When we “suffer” in
