I think we’ve all heard things like “don’t eat the burnt part; it causes cancer.” That’s because in 2002, a Swedish study discovered that acrylamide is a naturally occurring chemical that causes cancer in animals from eating foods such as french fries, bread, etc. Acrylamide occurs when amino acid combines with sugar at high temperature. […]
Tag: meal plans
Can Eating Whole Grains Lead to Weight Loss?
Happy Food / September 6, 2017
The latest study from Tufts University show that eating whole grains versus refined grains help with weight loss. Previous studies prove that whole grains have health and nutrition benefits, higher fiber intake, and controls glycemic levels and insulin sensitivity but no one has tested metabolic rates and whether it regulates weight. In this study, they