what does nutritionist do with leftovers

What to do with leftovers? Using leftovers will help you save money, precious time, and help us attain our health goals.  This reduces the amount of take-outs and eating out which often leads to weight gain. As a matter of fact, the FDA reports that 40% of food is wasted in the U.S.  Yikes!  Let’s […]

Healthy cooking without recipe from nutrition coach

February 15, 2021 Want to learn healthy cook without a recipe?  I actually prefer this.  Once you have the formula down, the possibilities are endless.  Plus, we address weight and health as a bonus byproduct instead of suffering from diet to diet. If you feel intimated by what to cook, know that you’re not alone. 

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