Do you feel drained, unfocused, irritable or experience frequent stomachaches, headaches, or bowel issues? Are you burned out at work? This can leave one depleted and physically/mentally exhausted. Let’s break this cycle! Put yourself on this diet to bring back vitality and energy into your life. You’ll notice that at Happy Food, “diet” is all […]
Tag: healthy eating at restaurants
Holiday Weight Loss: 3 Mistakes
Happy Food / October 4, 2019
I was in the store the other day and saw Christmas decorations. It’s barely October! It comes earlier every year but it reminds me that it might not be a bad idea to start helping people prep for the holidays where we won’t gain weight but maybe even lose weight. Let’s make that shift now
