You’ve all heard by now that happiness doesn’t just feel good, but it’s actually good for your health. It’s linked to all sorts of benefits from higher earnings, better immune function to improved creativity. Risk is Good. The latest research actually finds that activities that lead us to feel uncertainty, discomfort, and even a dash […]
Tag: health
Did your diet lead you to binge eat? Have you spiraled into weight GAIN over the years? From now on, please avoid extreme diets at all cost. They can lead to binge eating. You can be risking your health. Never starve yourself. If you begin by placing unreasonable restrictions on the calories you consume, it