Let’s talk about 5 simple steps to a happy, healthy new you. Despite having good intentions to cook, eat nutritious food, lose weight, exercise, and be joyful, many of us just live on autopilot and feel stuck. While we do things that may help, we don’t always stay consistent and/or we let life get in […]
I will be one of the women featured at The SHExperience – Journey to Your Best Self Women’s Conference on May 4 & 5 on the University of San Diego campus. The conference will inspire and empower women from all walks of life to discover skills and strategies to live and lead more courageously. Women
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