I hear it all the time in my office. “If I let go, I’ll gain weight. I can’t trust my body.” Is that something you say? I think we have lost the ability to trust our body because of all the misinformation we feed ourselves. I don’t know any wild animals that count calories or […]
I hope this year finds you happy, successful, and full of things that satisfy. We are starting a new round of Group Coaching. Would this interest you? What to expect: Lose weight Understand the right food for your body Naturally reduce cravings Boost energy through food Learn quick easy meals & explore new foods Find
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