Introduction to the Nutritional Approach to Preventing Alzheimer’s Disease: In an age where mental health is gaining more attention than ever before, the importance of a balanced diet in maintaining brain health cannot be overstated. Alzheimer’s disease, a neurodegenerative disorder that affects memory and cognitive function, is a growing concern for many. And it can […]
Tag: fad diet
How Nutrition Impacts Mental Health
Mental Health / March 1, 2023
Have you ever wonder how nutrition impacts mental health? Think about those weeks where you haven’t been eating your best and you feel sluggish and maybe even a little sad. This is because what we fuel our bodies with directly affects our mental health. Sticking to a balanced diet with a variety of fruits and