Delicious meal prepping for weight loss means it suits your tastes and schedule. If we create a routine and make it easy with variety, then being healthy and losing weight is easy. I love variety, so this is simply an example of meal prepping for weight loss that may address both taste and a busy […]
Tag: easy meals
Does Your Therapist Ask About Your Diet?
Happy Food / January 8, 2019
Does your therapist ask you about your diet? He/she should. We use various forms of psychological treatments to help people get through depression or hard times but we also need to treat the brain like it’s another organ. That organ needs proper nutrition in order to function. True, some depression are genetic and need medicine