What to do with leftovers? Using leftovers will help you save money, precious time, and help us attain our health goals. This reduces the amount of take-outs and eating out which often leads to weight gain. As a matter of fact, the FDA reports that 40% of food is wasted in the U.S. Yikes! Let’s […]
Tag: diets
What Does Shame Do To Your Diet?
Happy Food / March 12, 2019
I started Happy Food 10 years ago because it seems so sad to watch people torture themselves through so many roller coaster diets. It’s fine if that diet doesn’t work and we find something else that suits us better, but the problem with these diets is that we feel tortured, unhappy, and defeated. Plus if