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Tag: clean eating
Holiday Orthorexia Interrupting Your Weight Loss?
Happy Food / December 13, 2019
“Orthorexia is defined as an eating disorder characterized by having an unsafe obsession with healthy food.” Yes, most of us may chuckle that we have the opposite problem but I want to make sure that over the holidays, we don’t fall into this trap and end up gaining weight. I’d like to describe both true
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