Your Healthy Living Community

Are you ready to do all the things you know you “should” do but haven’t been able to easily integrate them into your life? This is your new beginning to a new relationship with food, weight, and life. Ready? Join us…

We’ll address

Understanding & naturally reducing cravings
Getting the right food for your body & avoiding toxins
Getting energy through food
Quick meal ideas
Eating healthy on the go
Nutrition & exploring new, delicious foods
Protein: how much and what kind
Personal growth & balance
Feel great in your body by losing weight and most importantly–maintaining it!

Contact me for a free health consultation to make sure this is right for you. We will start by the end of January 2013.