I’m Having a Baby! Let’s Get Your Next Generation Healthy Too

Pregnancy Nutrition and Diet

Yup, I’m finally ready for a baby and the belly is growing!  Are you pregnant or raising a family?  Join me in making the next generation healthy.  Let’s not expose our family to these horrible stats…

  • 2/3 U.S. is overweight or obese
  • For the first time in history, parents are outliving their children
  • Type II diabetes more than doubled since 1980 (Today:  1 in 10 people; In 2050, 1 in 3)
  • 1 in 3 children born in 2000 will have diabetes
  • Everyday 2500 die of cardiovascular disease
  • US spends $2.8 trillion on health care cost, 1/3 of which is preventable

Learning more about family nutrition, feeding picky eaters, balance, de-stressing, toxins, etc.  Learn things like Hidden Names for MSG and protect your family from America’s ugly food politics.  There’s so much to learn but let’s have fun with this and eat delicious food!

Hidden Names for MSG

  • Glutamic Acid (E 620)
  • Glutamate (E 620)
  • Monosodium Glutamate (E 621)
  • Monopotassium Glutamate (E 622)
  • Calcium Glutamate (E 623)
  • Monoammonium Glutamate (E 624)
  • Magnesium Glutamate (E 625)
  • Natrium Glutamate
  • Yeast Extract
  • Anything “hydrolyzed”
  • Any “hydrolyzed protein”
  • Calcium Caseinate
  • Sodium Caseinate
  • Yeast Food
  • Yeast Nutrient
  • Autolyzed Yeast
  • Gelatin
  • Textured Protein
  • Soy Protein
  • Soy Protein Concentrate
  • Soy Protein Isolate
  • Whey Protein
  • Whey Protein Concentrate
  • Whey Protein Isolate
  • Anything “…protein”


Sign up for a free health consultation and see if this is the right match for you and your family.  Get healthy without fad diets and torture.  (619) 876-2655

~Samantha Hua, Nutrition & Health Coach

San Diego, CA