Date(s) - 10/23/13
6:30 pm - 7:30 pm
Ocean Beach Library
Category(ies) No Categories
Learn 6 Steps to Healthy Eating & Sustain Your Ideal Weight
- Confused about what foods to eat?
- Struggle to feed your family nutritious foods?
- Want to understand how to maintain a healthy weight with ease?
Join us for an interactive workshop and understand how food affects the body and what types of food are best for your health goals. Also, understand how emotions and how you eat also affect your metabolism, health, and weight.
Walk away with action steps, resources, and free cooking videos.
RSVP: (619) 876-2655 or Sam@HappyFoodHealth.com
For more info: www.HappyFoodHealth.com