Assess your vitamin D absorption. Why is this important? It helps the body absorb calcium and minerals, which is crucial for building bones. We get vitamin D from food plus our body produces it via our skin. Other benefits include decreasing inflammation, reducing cancer cell growth, and controlling infections. Since vitamin D is so important […]
Category: Nutrition
Natural Remedies for Cholesterol
Happy Food, Nutrition / June 15, 2022
Consider these natural remedies for cholesterol as cure and prevention. Cholesterol is made in your liver and has many important functions. For example, it helps keep the walls of your cells flexible and needed to make several hormones. However, too much cholesterol or in the wrong places creates problems. Understand Good and Bad Cholesterol Cholesterol