Stress Management by Nutritionist

Is your illness from stress?  Over the last 13 years, I’ve seen clients with all sorts of aliments.  Some are simple like a little extra weight or low energy, but others require some detective work.  Some people go to numerous doctors’ appointments, running many tests.  It feels like a mystery, but in general, I’d say […]

Words affect our health by health coach

As social creatures, words affect our health.  How?  Friends, family, and even strangers make withdrawals and deposits into each other’s body with every word.  We contribute to the structure and function of each other’s brain.  Our neurons gradually change with every interaction we have.  So, if you’re around someone you care about, studies show that

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