“People who sleep less have a higher risk of diabetes and obesity,” states one research. In a study where participants were allowed 6.5 hours of sleep in a 28 hour period, the results were: Higher blood sugar levels after meals and before breakfast Blood insulin levels 32% lower (less able to secrete enough insulin) High […]
Category: Health
“How you eat can change your fate.” Do you agree with that statement? I do!!! I see this all the time in my office. Imagine if you can have a life full of success, luck, passion, love, wealth, peace, confidence, you name it. Imagine if just by changing the way you eat, you can achieve
