I used to make New Year’s Resolutions every year to exercise every day for an hour, eat more vegetables and less bread, never eat sweets, lose 50 pounds in a month…create world peace, win the Nobel Peace Prize….all things that in the quiet of my soul I knew I would never be able to keep […]

Let’s skip the New Year’s Resolutions. Let’s face it, we don’t accomplish, then we feel bad about it. Let’s not put too much pressure on ourselves in 2013. When we have the freedom and the right motivation, the achievements are endless. Intrigued? Normally at this time, you’re feeling guilty about all the goodies you’ve eaten,

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