The “CORE” isn’t one muscle. Its several abdominal muscles all working together to keep your spine supported as it carries the weight of your upper body around on your legs. Please keep in mind that the 6-packs you see in magazines are not the norm in everyday life. That does not mean to say they […]
Author: Sam Hua
Have you been fooled? Here’s some interesting food psychology. Big servings. Given a big bucket of popcorn, people ate 34% more than people given a small bucket. Fancy Name. Sales jumped 27% when foods were given titles like “Succulent Italian Seafood Filet” (instead of “Seafood Filet”) or “Belgian Black Forest Cake” (instead of “Chocolate Cake”).