Completely derived from centerforfoodsafety.org
This earth is amazing so we have to take care of mother earth for us and future generations. Often time we watch the news and feel helpless but there are lots of things within our control. Focus on things you can control. If we all did a little, it would add up to so much, plus you would reap the health benefits too.
PDF Link if you’d like to post it at home or work kitchen.
If you need help understanding nutrition and all the mixed messages out there, give us a call. We will address your stress level, diet, exercise, cravings, emotional eating and overall health and happiness. Start with a free health consultation at www.HappyFoodHealth.com or (619) 876-2655. See if this is the right match for you. I do things very differently to make health a natural lifestyle and this is not for everyone. Check out Yelp for other people’s opinion of Happy Food.
~ Samantha Hua, Nutrition & Holistic Health Coach, San Diego, CA