I worked with Samantha and found her to be personable, expert (meaning the depth and detailed knowledge of the subject) and her services were a good value. Excellent work at a reasonable cost.
Are you or your loved ones struggling with weight?
Are you an emotional eater?
Do you want to learn nutrition for you and your family?
Since 1992, I’ve been passionate about fitness and nutrition for myself and started Happy Food in 2009. Over the years, I’ve noticed that weight and poor health is merely a symptom. By helping you break through what is keeping you stuck or self-sabotaging, we get to the root cause and weight loss becomes a bonus side effect. I’ve had my own share of trauma and feeling stuck. Over decades, I accumulated tools that help me thrive, and I want to support you towards your vision of vitality. Wouldn’t it be nice to ditch calorie counting, food restrictions, and body shaming so that you can focus on your real passion? Most people come to me for weight loss, but they walk away with so much more including better health, more energy, improved confidence, better relationships, and a more joyful relationship with life. I can’t wait to meet you. Here’s a recent interview for more of my background. Read interview.